Oklahoma Foster Parent Exclusive Benefits
Trauma-Informed Yoga Video Series

Parkside Psychiatric Hospital and Clinic

Trauma takes a heavy toll on the body and the brain. Parkside’s trauma-informed series of yoga videos are designed to help calm the mind and regulate physical responses and emotions.

Led by certified trauma-informed yoga instructors, this online series is designed as a free alternative to a group class. The videos are specifically created for a variety of different audiences (children, adolescents, and adults) that cover a variety of different topics (anxiety, addiction, meditation & mindfulness).

Generously funded by: Hardesty Family Foundation

Give us a call at (918) 588-8888 or visit our website to learn more!

County: all counties